Back on induction…

Since I slipped up over the weekend I’ll be going back into induction again. It’s no big deal…I had been back on induction anyway. Either way, one slip up every one in a while won’t effect the diet in the long term so it’s nothing to beat yourself up over. As long as my trend line is still on a downwards slope of at least two pounds per week I’m totally happy. I’d like it to be up around three or three and a half pounds, but so be it.