Watch out for “low carb” vs. “reduced carb”.
It looks like the cheesecake that Kelly got for my birthday was “reduced carb” and not “low carb”. The only change I’ve made to my diet over the past week was adding a slice of leftover cheesecake each evening for dessert and my weight loss completely stalled. The trend line has caught up and, for the first time in months, my weight is above the trend line. Looks like it’s back into induction again…
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Per Slice (plain) *estimated** 8 slices/ cake
Calories 48
Fat Per Slice (plain) *estimated** 8 slices/ cake
Calories 48
Fat
Well, at least now I have an Induction Buddy. =)
I just started today… heading out to pick up some essentials at lunchtime, and out for a scale and some shopping tonight.
/Andrew