So I caved. I threw Atkins out the window for Thanksgiving and totally hogged out. Turkey, stuffing, pie, ice cream, the works. But whatever…I’m down to a 38-inch waist and fit into clothes I either haven’t been able to wear for 10 years or have never been able to wear! Besides…you need to cheat every once in a great while so you don’t cave in and succumb to daily temptation! By basically gorging myself silly yesterday I reminded myself of what it felt like to eat that much food…and I really didn’t like it all that much.
So I’m back on induction today…joy of joys.
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I gorged on turkey day as well, but I did it at a friend’s house. He is into the low glycemic eating style, so the net carbs weren’t as bad as some thanksgiving feasts could be. When I go off program, I try to do it with higher fiber and whole foods.