And it feels totally sweet! I did a full weight training circuit at the gym this evening. Overall, about 45 minutes. I’m amazed at how uneven my strengths and weaknesses are. Anything lower body I’m in the 350 to 450 pound range. Upper body pull, I’m in the 150 to 200 pound range. Upper body push, I’m down around 30 to 50 pounds. Strangeness. I’ll hopefully be going at least two or three times per week unless I slack off again…
Month: August 2003
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Snack
- Piece of leftover grilled pork
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Dinner
- 2 slices KETO Low Carb Pizza with cheese and zero carb sauce
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Lunch
- Norpaco Pepper Delights
- Leftover grilled steak
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When’s the reunion?
Just for the heck of it I filled out profiles at the Nashua High School Alumni Web site and Classmates.com. I’m not quite sure why I bothered…I hold high school with such contempt that I wish most of the experience could be erased from my memory. I have managed to track down a few old friends, though, so that made the experience worthwhile. I’m also hoping to be added to the 10 year reunion list to see if all the popular kids who used to beat on me are still working at local fast food chains.
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Snack
- Handful almonds
- Frico smoked cheese
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Breakfast
- 2 slices roast beef
- Norpaco Pepper Delights
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I’m too sexy for my hat…
Maybe if old bats weren’t so concerned about what their husbands were staring at, the world would be a better place. -
I restarted weight training yesterday…
For the first time in a while I moved back over to weights yesterday instead of my usual elliptical workout. As I figured, I’m weak in quite a few areas but I maxed out the ankle/calf press at 400 pounds…there wasn’t enough weight to add to it. Maybe I can find a few small teenieboppers to hold onto the weight stack while I work out.
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The cabin was moist.
Kelly and I just got back from my Grandmother’s cabin up on Little Ossipee Lake in Maine. Out of the blue we decided to make the impromptu journey and visit for the afternoon. Although our original intention was to run to take advantage of the lake, we opted to read our books on the porch and laugh at all the boaters who were getting drenched by the surprise downpours that swept through the valley every few minutes. Once I finished my book and Kelly finished her chapter, we ate dinner and then jumped in the lake to cool off.