Bootleg grounds…

The ceiling fan in our kitchen was falling apart so we opted to replace it. Unfortunately, upon pulling the old one down, we found a bootleg ground inside the wiring box where the previous owners intentionally attached the neutral wire to the ground wire since no real ground was available. Wonderful. So we temporarily installed […]

Breakfast

3 slices roast beef 2 slices American cheese Creamy hot sauce

Dinner

Atkins low-carb spaghetti with homemade pesto

Lunch

1 scoop tuna salad 1 scoop egg salad Side salad with bleu cheese dressing

Dinner

Atkins low-carb spaghetti with homemade pesto

Diving back into induction…

I took advantage of a trip to Niagara Falls, Ontario to experiment with a temporary massive change in diet. For approximately one week I went back to my old ways of eating anything I wanted, when I wanted. Luckily, it seems that I can no longer stomach a lot of the nasty things I used […]

Lunch

Side salad with tuna and egg salad