I was working late again so I only had a chance to send a few minutes at the gym this evening. One mile (10 minutes) on the elliptical and 20 minutes of light lifting. At least the gym is on the way home so even the shortest visit is worthwhile.
I was working late again so I only had a chance to send a few minutes at the gym this evening. One mile (10 minutes) on the elliptical and 20 minutes of light lifting. At least the gym is on the way home so even the shortest visit is worthwhile.