Low carb bread…

Lorraine, the owner of the cafeteria at work, found out that I was on Atkins and baked up a batch of low carb bread for me to get my sandwiches made on. Although it’s quite rich and meaty in texture, it makes a great treat! She passed on the recipe and mentioned that the most inexpensive place to pick up the flour soy flour and whey protein is Trader Joe’s.

  • 2 cup shredded cheddar
  • 8 eggs
  • 1 1/3 cups soy flour
  • 1 1/3 cups whey protein
  • 2 tsp baking powder
  • 8 Tbsp sour cream or mayonnaise
  • 8 Tbsp olive oil
  • Diced bacon, chives or jalape�os to flavor

Mix contents in a medium bowl and spread evenly over a cookie sheet. Preheat oven to 350° and bake for 10 to 12 minutes. Each slice is approximately 2 carbs!