Category: Regimen

• Handful peanuts

• 3 sausage links
• 3 eggs
• Handful shredded cheese
• Keto ketchup

• Leftover Kookaburra Hot Wings
• Leftover Outback Special

• Kookaburra Hot Wings
• Outback Special

• Side salad

• 1/2 EAS AdvantEdge Chocolate Cream Pie

OK, not really, but you know how I feel if you get the reference. Although I’m not quite as wired as first day I started taking it, I definitely feel a little stoned. I also remember why I worked so well to help kickstart the diet…I’ve felt full all day and I actually had to force myself to eat a few minutes ago. Even after my small bowl of leftover steak in broth I’m perfectly satisfied with no real desire to eat anything else.

And so it beings…again…

• Leftover steak tips in pot roast marinade.

Just for grins and giggles I’ll be trying Xenadrine EFX again. The only reason I stopped taking it before was price…I really liked the effects it had on my appetite and the energy boost it gave me but I could no longer justify the cost. Now that I seem to have hit another plateau I figure I’ll burn through a bottle and see how it goes.

• EAS AdvantEdge Chocolate Cream Pie